Nutrition

A. Describe in detail how the body may make use of or store energy-yielding nutrients in the following situations:1. A person has eaten a high-carbohydrate meal and is now running a marathon.2. A person has eaten a high-carbohydrate meal and is now playing video games for the next few days.B. Suggest 3 ways that you could reduce your intake of refined sugars each day and replace these with more fiber in your daily eating plan?

 

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