“Stress In Your Life” Please respond to the following:
- Select one (1) stressful event in your life. From the e-Activity, discuss how psychosocial stressors related to this event can interact with your behavioral risk factors and how this, in turn, can lead to chronic health problems. Note: Discussion responses may include information from your personal life, discussion about your friends’ or family members’ lives, or examples from life in general. You are not required to solely use personal examples if you are not comfortable doing so.
Week 3 eActivity
- Read the article titled “Stress Management: How to Reduce, Prevent, and Cope with Stress,” located at http://www.helpguide.org/mental/stress_management_relief_coping.htm. Be prepared to discuss.