psychology class

In this final Discussion Board, as you consider how this knowledge applies to your career, also consider how it applies to your health and wellness. Knowledge of psychology can be helpful in many different walks of life. It is a science that allows us to study ourselves. Learning ways to stay healthy can help all of us as students and professionals.

• Explain how you can use what you learned in this course to help you with the career that you are planning.
• Describe some ways that you can use psychology to increase our health and well-being.
• Identify ways of monitoring your stress levels so that you can keep them at a healthy level.