Research paper on Vicarious Traumatization and Burn-Out Prevention in the area of law enforcement. Cite any sources that you use, 1-2 pages.
Self-Care Plan: (1-2 pages)
Develop your own self-care plan with concrete strategies to reduce stress and promote health/wellness. Your plan must include: symptoms and behaviors of VT & Burnout that you experience, concrete behavioral strategies for managing these symptoms and behavior, what is not helpful for managing these symptoms and behaviors, who to involve, and who not involve.
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symptom- social isolation
concrete behavioral strategy- play cards with friends twice a month